OUR WORK

What we do and why we do it.

1-on-1 Personal Training 

Small Group Training

Workplace Fitness

Community Group Fitness

Strength & Conditioning

Boxing Programmes

YOUTH BOXING PROGRAMMES

Our programmes are designed to give our tamariki (6-18 year olds) the opportunity to build confidence, character and connection through non-contact boxing. 

COMMUNITY EVENTS

Monthly events created for you to get active, try something new and create some epic memories with us!

MERCHANDISE & COOL SHIT

Support our work by purchasing and rocking our very own Sticks & Stones merchandise.

QUALIFIED COACHING